What is a health coach?

Life expectancy in the United States has been on the decline in the last few years. (Time.com)
In spite of all the medical advances of today, people are not as healthy as they once were. Doctors and other healthcare providers are excellent resources for information, but some chronic medical conditions, such as obesity, need ongoing help and attention. This need for ongoing nutrition and fitness support has sparked a trend – health coaches with the specific goal of providing assistance to people on a more regular basis.

The largest nutritional school in the country, the Institute for Integrative Nutrition, defines a health coach as, “A supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their clients’ needs.”

In the ever-evolving healthcare industry, you can now find even more support via  personal health concierge services that will not only help you to manage your ongoing health issues, but also work behind the scenes to ensure that you are getting the best healthcare services available.

Managing Chronic Illness and Conditions

When you are diagnosed with a chronic illness, such as a metabolic syndrome, you may feel as if you are alone in trying to find ways to manage your illness and find the right caregivers for your particular needs. The key to managing chronic conditions is being vigilant to ensure that your health is not further impacted. With a personal health concierge, a care plan is created to guide you in making the right decisions for your health. Not only will this health coach 2.0 aid you in taking action and control of your own health, but will also assist in finding the top providers in treating your particular condition or illness and help you with the insurance claims to ensure you are getting the most financial support possible.

Decrease Stress through Healthcare Navigation

Having an ongoing health issue is stressful in itself. When you add in navigating the healthcare provider market and insurance issues, the stress can become overwhelming, which can exacerbate your illness or condition. With our total rewards package, employers can ensure that their employees stay healthy, productive, and supported no matter what health crisis they are dealing with. This increases job satisfaction and productivity.  Whether an employee needs to change doctors to one that is more specialized or is dealing with a new diagnosis that they are overwhelmed by, a personal health concierge can work for them to get them the best and most complete care plan possible to overcome their health issues and decrease their stress.

Decrease Stress through Healthcare Navigation

One of the biggest benefits in having your own personal health coach is having someone that is a phone call away that is aware of your medical history.  Health Coaches can help prepare you for your upcoming trip to make sure you are in the best shape you can be to enjoy your time away. Some concierge services will even make sure that all of your health information is compiled together into one place for ease of transfer to another healthcare provider no matter where you are in the world. If you travel frequently, this can take a great deal of worry off of your shoulders. Additionally, your personal health concierge will help you to find healthcare providers anywhere in the world if you need them. With a little pre-planning and your personal health concierge, you can be ready for any situation that arises.  Travel without stress or worry over your ongoing health conditions.

 A  health coach is someone in your corner who can help you work toward and maintain the best health possible for you, and a personal health concierge can save you money, time, and worry, whether you travel or stay at home. Having a person in your corner that understands the healthcare world and knows how to navigate the insurance maze can bring a great deal of peace to you, especially if you are dealing with a chronic health condition or illness.