Family is everything. As we grow older so do our parents. We are used to them taking care of us and being there for us. However, there comes a time when the roles begin to reverse. Even the most independent of senior adults need support from their family to ensure that they are taking care of their health needs correctly. If you find yourself caring for elderly parents, you may be asking yourself, “How can I ensure that my parents stay healthy for as long as possible?”
Communication is Key to Understanding Healthcare Needs
First, ask questions. It is easy to get caught up in your own life and not spend as much time with your parents as you would like. However, this is the time when they need you the most. As they age, their medical issues can become more complex. They may need to take regular medications and see their healthcare provider on a more frequent basis. By opening up the lines of communication about medications and their health issues, you can ensure that you are able to guide them in getting the best care.
Tag Along with Your Parents to Visit the Doctor
If you can, take the afternoon off and go with your parent occasionally to see their doctor. This allows you to hear first-hand what their healthcare needs are and ask any questions you may have about their care. If you’re not sure what to ask, Click here for 5 questions to jumpstart the process.
Be sure all their medications is taken to the appointments from all of the doctors to ensure that nothing is missed. Medication errors are a big issue with the elderly, because there is sometimes confusion on a medication is or is not being taken or more than one medication is being taken for the same issue.
Get Help When You Need It
“No man is an island,” so stated John Donne. One of the most important things that can do is to find support for yourself as your parent’s medical needs grow. A health coach can be a great resource for you as you are working through the healthcare system. In addition to helping you learn more about how to deal with a particular illness or condition, they can ensure that your parent is going to the best doctor’s possible. Additionally, they will help you with the maze of insurance claims to keep your parent (and you) from spending more than you need to.
Taking care of your parents can be overwhelming, but with these tips you can take some of the stress out of it, so that you can do it in the best way possible. Open communication with your parents, their healthcare providers, and a health coach can all work together to keep them living a full life for years to come.
