work-life balance

Technology & Heart Health: Is being connected killing you?

Feb 26, 2019

We are in the concluding days of the month of February, designated as Heart Health Month.Our knowledgeable cardiologists have told us to be more active; to maintain a healthy weight; to eat a healthy diet; to manage our high blood pressure; to manage our high cholesterol. We've also been told to manage our stress. In an article in Everyday Health author Mikel Theobold tells us, "Stress causes strain on the heart which creates a higher risk of cardiovascular disease.” Jeffrey Fisher, M.D., a cardiologist and clinical professor of medicine at the Weill Cornell Medical College and attending physician at New York –...

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Filed Under: Health Management, mental status affects health, work-life balance

Unlocking Access to Healthcare

Oct 29, 2018

Some years ago,  a physician friend told me this story, and it has remained with me. He was one of the finest diagnosticians around and highly respected for his medical skills. He was visiting with his family members at his daughters home and realized he was in the process of having a heart attack. He requested his son immediately take him to the hospital. There was a hospital with an emergency room quite close.  However, even in the midst of his coronary, he insisted that his son drive to another hospital that had a highly respected coronary team.  I asked him,  "Why didn't...

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Filed Under: changes in healthcare, concierge healthcare, Health Management, medical access, work-life balance

Workplace Wellness Programs and the Need for a Health Coach

Oct 5, 2018

For executives, key employees, and professionals the concept of wellness programs within their work environment is a bit of an anomaly. With the electronics that we have available to us today, there really isn't an end to the work day. We are tethered to our smart phones almost 24/7 and we receive emails day and night. In this work environment, the idea of work-life balance becomes attenuated by the ongoing different demands of our work. Even when we are on "vacation," most of the people with whom we do business have continuing expectations of our availability. In this environment, where...

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Filed Under: changes in healthcare, concierge healthcare, Corporate Benefits, corporate wellness, Health Management, healthcare coach, work-life balance